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From Redundancy To Renewal Through Resilience

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In today’s environment, everyone is called upon to take a discerning look at themselves and their potential. Everyone has to move from their “Comfort Zone”. Being made redundant is not a reflection of a person’s ability. Sometimes, redundancy can present new life opportunities.

The following course will question, innovate your curiosity, introduce conceptual thinking, and create a lot of awareness, in an effort to encourage you to beat this recession and to achieve happiness and fulfilment in every area of your life.

Proposed Approach 

This course is conducted on a workshop basis to facilitate maximum participation by the candidates.  Group and individual exercises are used to help to promote individual growth and understanding.

Course Duration

This course is a two day workshop (10 – 5pm). Full course notes are provided to each candidate.


The aim of the course is to leave the candidate with a structured, sustainable plan for the future.


  • To explore what being made redundant looks like, feels like and what you think.  Take some time to reflect.
  • To explore your value system, now that everything has changed.
  • To challenge any self-limiting beliefs, doubts, fears and grief one might experience, having being made redundant.

 Overview Of The Training Program

  • What does retirement mean to you?
  • Exploring money management – pensions (state, job and personal)
  • Relationships
  • Managing your time
  • Walking through resilience
  • Activities
  • Structured goal setting linked to your value system
  • Financial Planning
  • Work – paid and voluntary
  • Wills and Gifts
  • Exploring the different stages of grief
  • Preparation of your C.V.

 Methods of Training

  • Informal discussions
  • Facilitated hands-on exercises
  • Group action learning exercises
  • Experiential learning and training
  • Power Point and Flip Chart presentations by course presenter
  • Printed notes in manual format prepared by course presenter
  • Shared professional experience of course presenter
  • Role Play for Interview preparation

 Learning Outcomes

  • Clear, sustainable and structured goals for the future including your potential career.
  • Clarity around self-management  and utilising and valuing your time 

INVESTMENT – €350.00

Read what some people have said about Mary Curran's Relationship Coaching in the past
Mary Curran Online
Fantastic sessions of relationship coaching.  I found it great for personal development.  The new skills and tools that I have learnt can be taken into my relationships, my home and professional life. Brilliant!!

Mary Curran Online
I attended Mary Curran for 4 Sessions of Relationship Coaching.  My Agenda and Goal was to work with Mary on my Relationship with men.

I had patterns of being in “Toxic Relationships” and I really wanted to meet someone who I could have a long sustainable and loving relationship.

Through the process of Coaching with Mary, I entered into a world of discovery, identifying my beliefs that were limiting, looking at old patterns, working with my doubts and fears and lastly working on my values and what type of man I would like to attract into life.

As Mary says – “You cannot find what you’re looking for, if you do not know your target”.

I am now in a loving and supportive relationship.  If I had not worked with  Mary, I am sure I would still be attracting “Toxic Relationships” into my life.

I am now so much more self-aware, confident and very, very happy.

Mary is simply amazing and I would highly recommend Mary as one of the best Relationship Coaches in Ireland.

Thank you Mary.


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